Monthly Archives: March 2017

Pain is a Teacher

Ever notice how all our problems stem from avoidance?  Avoidance of unpleasant decisions, tasks or encounters?  We can make excuses and rationalize the procrastination or denial, but until we let ourselves really look inside at the wound we’re trying to

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Want to know your point of attraction? Try this little exercise.
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Welcome

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“...health is a delicate balance of rhythm, while dis-ease results from dis-rhythm. The heart (is) more than just a physical pump … rhythms themselves are regulated by love.” - Doc Childre and Howard Martin – “The Heartmath Solution”
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