Happiness is your natural state. You know you’re happy if your sense of peace is sustained.
Keeping your happiness depends on your inner world – not outer circumstances or the choices of others. Staying true to yourself and not compromising your values for the acceptance of others is key to sustained joy.
- Hit the re-set button on what happiness is with this 45-minute powerpoint talk. Here we begin with the fundamentals of happiness and how to ensure the follow-through. Marie draws from published writings and ideas in this area and presents them in a way that easily connects the dots allowing the creation of a foundation for a life of integrity, joy, and balance. At the close of the presentation, attendees receive specific references, resources and exercises to sustain an atmosphere of happiness in daily living.
- Total Time – 85 minutes
- 45 minute Powerpoint presentation
- 30 minutes, Q&A, supplemental references, resources exercises
- $75 per person, minimum six attendees
Hardwiring Happiness – The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson, Ph.D. ; rickhanson.net – The neuroscience of lasting happiness.
The Four Agreements – A Practical Guide to Personal Freedom – by Don Miguel Ruiz
“Happiness Rules” – Real Life isn’t all rainbows and kittens, but real happiness is always available, even in tough times. “Mindful” magazine – February 2018.
“Altruism, Happiness and Health: It’s good to be good.” Stephen G. Post, stephengpost.com